Showing posts with label gluten free food. Show all posts
Showing posts with label gluten free food. Show all posts

Wednesday, June 4, 2014

Garcinia Cambogia Advanced

Disclosure: I got this product as part of an advertorial.

Details: New advanced formula, Garcinia cambogia advanced. Limits fat production, burns existing fat for enemy, boost energy and mood naturally, high level of HCA helps stop the stress hormone cortisol, gluten free product.  60 capsules per bottle.  Dietary supplement.  You can find this in a paired set of weight loss dietary supplements on amazon.  Directions: take as a dietary supplement, take two capsules daily after last meal of the day.

My Review: I have never tried this product before, so to get to use this for a month to test, try and review was very good for me.  The fact that this is a capsule helps me take it better than if it was a pill or tablet.  I usually took them after dinner shortly before bedtime.  I used it for a week or two and didn't see a difference, so I stopped taking it for another week.  I didn't feel different, so I started taking it again, and was able to notice more this second time.  What I found when I take this: I eat less at one time (meaning I get full quicker), I am hungrier more often (so I eat smaller meals more often), I wake up starving.  This was a paired set of dietary supplements with Slender Cleanse Advanced from the same company.  So to be honest I'm not sure which of these changes or symptoms that I just mentioned are because of the Garcinia Cambogia. I know that I didn't loose any weight, but I did feel better, things flowed smoother, and I ate less in one sitting than I normally would have which I see a a positive change.  Despite this nice change I honestly don't know if its working the way it should, if my body is taking to this or not (I have heard and read that this product, specifically, might and might not work with your body.  Meaning your body might not react positively to this).

Disclaimer: I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers. So after writing down my own personal experience, it wasn't until I did further research online, that I found out that its actually recommended that this product is taken 30 minutes before a meal 2 times a day.  So I will continue to use this, and actually the way the doctor I found who did this research recommends by taking it 30 minutes before my heavier meals.  And after another few weeks I'll again come back and report what I have found.

Pros: helps with hunger, helps with portion control, helps with digestion flowing smoothly

Cons: didn't notice myself loosing weight, only got one month to test

My Rating: Thumbs up and down because I don't really know if its effective or not


Saturday, March 8, 2014

Gluten Free Cookies

Recipe for the best tasting gluten free cookies I've ever made and tasted.  These were a hit at our Disney Side celebration, and all the extra cookies I made I brought to Church with me and gave to the youth that I work with, as a youth counselor.

Recipe:
1 cup peanut butter
1 cup sugar (not powdered sugar)
1 cup chocolate chips
1 tsp vanilla extract

Set oven to 350, cook for 10 minutes or until the tops of the cookies are cracked.  I cooked mine on brand new cookie sheets, and sprayed them with butter spray oil, and so the first 2 batches were really dark on the bottoms, but after wiping off the oil they weren't as dark, so don't spray your cookie sheets unless they aren't stick-less cookie sheets.

Good variations to this recipe would be to add to substitute crunchy peanut butter instead of the creamy peanut butter, add a banana, or raisins.