Omega 3 Krill Oil

Details: Number One Nutrition: Premium dietary supplement: Omega 3 Krill Oil promotes cardiovascular health, natural source of omega 3, 6, 9 with astaxanthin.  60 soft gels per bottle, 1000mg per serving.  Take 2 soft gels daily with meals.

Disclaimer: I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

My Review:  This is the second time in my life that I have tried Krill Oil as my Omega 3 oils.  I have taken fish oil my whole life, and with my earliest memory being when I was in middle school I have about 20 years of different types of fish oil brands, omega 3 brands under my belt of taking these.  Most have fishy after tastes that you burp up multiple times after taking your suggested daily dose.  I have had some brands that smell fishy but have no fishy after taste, and everything in between.  Number One Nutrition Omega 3 Krill Oil is a medium sized soft gel that is super easy to take, easy to swallow, but it smells even worse than most fishy smelling fish oils.  However, if you can get past that smell these soft gels are the best that I've ever taken.  My normal fish oil soft gels are horse sized, and I have to take 2 daily, with no fishy smell, and a slight fishy after taste that you burp up.  However, to be honest, I don't mind taking this super smelly Omega 3 Krill Oil because there is no fishy after taste, even if you take these with no food.  That is the first time I've experienced this type of dietary supplement before.  In my mind that is impressive.  Like all vitamins or minerals, dietary supplements, you don't see them working instantly, your body needs the time to ingest, fill up, use and absorb before you will see results.  And with fish oils/ Omega 3's you don't really see the results right away and sometimes not at all until you go to the doctor.  I like how my body feels, I'm glad I am giving my body the essential fatty acids it needs, and I'm finding my body feeling better and healthier when I take Krill oil.  So in this sense I will recommend this product.

Pros: easy to swallow, no fishy after taste you burp up, medium-small soft gels, high potency of krill oil in each daily serving.

Cons: smells like rotten dead fish (super strong smelling)

My Rating: Thumbs Up

Vitamin D3 with Organic Coconut Oil

Details: Natural Stacks: Vitamin De with organic coconut oil.  Performance essential, 5,000 IU, 180 soft gels dietary supplement.  No GMO, gluten, artificial colors, preservatives.  Serving size: 1 daily, suggested to take in the morning unless otherwise directed by a health care practitioner.  Vitamin D3 is a superior form of Vitamin D formulated with organic coconut oil for optimal absorption.  studies suggest that Vitamin D3 plays  a role in regulating the neuromuscular and immune systems, help with mood and sleep issues.  It also helps support new cell growth and bone formation.

Disclaimer: I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

My Review:  Vitamin D is very important to women who need calcium way more than men do.  However, many women aren't recieving the correct amount of Vitamin D their bodies need to absorb calcium, help their bones, and teeth that they need because their bodies aren't absorbing enough Vitamin D.  I have read studies that say to go outside for up to 30 minutes without sunscreen to absorb pure Vitamin D.  However not everyone can absorb enough Vitamin D in that short amount of time, and usually any time after 30 minutes in the sun, sun burns start.  I have personally asked my doctor how much of both Vitamin D and Calcium my body needs, and I was getting half or less than what my body needed.  So I got a good all natural vitamin due that has both calcium and vitamin D in high potencies.  However  to get what my doctor recommended I was supposed to swallow 4 huge horse pills daily.  A task that usually went undone than done because I am not one for giant horse pills.

When I saw this product, and that the amount or potency of the Vitamin D was higher than taking those 4 giant horse pills I knew I needed to check it out.  What luck!  These soft gels are tiny, easy to take, and you get more for your money.  I am very glad to have found this product, now to find a calcium that's similar and I'll be set.  But I don't mind taking 2-3 small calcium pills so the Vitamin D3 is absorbed into my body and my body gets the amount of calcium it needs too.  I highly recommend this product!

Pros: high potency, small soft gels, easy to take, quick to swallow, comes with the healthy oil to absorb fully and quickly into body

Cons: none

My Rating: Thumbs Up